How I became a morning person

Ugh, I don't even like looking at that post title. Mornings suuuck.  My whole life I've classified myself as a night owl because waking up is just so hard. I like being up early, I just hate waking up early. I hate dragging myself out of my warm cozy bed, I hate the grogginess and overcoming the intense…

What is self-care?

It's Christmas time! I absolutely love the focus on giving, gratitude, kindness, and joy during this season. It can be a time of renewal and grace. It can also be a time of stress, high expectations, and neglecting self-care. Parents to try to create perfect Christmas moments for their kids, but sometimes they scream through…